Donald Robertson
Biography
Donald Robertson (born 1966) is a Scottish cognitive-behavioral therapist, author, and trainer, currently based in Canada. He is renowned for his expertise in Stoic philosophy and its practical application in modern psychotherapy, particularly Cognitive Behavioral Therapy (CBT). Robertson has dedicated his career to making ancient Stoic wisdom accessible and relevant for contemporary audiences, offering workshops, courses, and therapy. He is a prominent figure in the 'Modern Stoicism' movement, having contributed significantly to its development and popularization through his writings and educational initiatives. His works often bridge the gap between historical philosophical texts and evidence-based psychological strategies for well-being.
Selected Thoughts
«Stoicism isn’t about being emotionless. It’s about having a healthy relationship with your emotions, understanding where they come from, and learning to manage them rationally.»
«Our greatest power is the ability to choose our response to external events. Everything else is outside our control.»
«The practical philosophy of Stoicism provides not just coping mechanisms for adversity, but a comprehensive guide to flourishing.»
Writing Style
Robertson's writing style is clear, engaging, and highly accessible, balancing academic rigor with practical application. He excels at distilling complex philosophical concepts into understandable language, often weaving historical anecdotes and biographical details with modern psychological insights. His prose is informative and encouraging, designed to guide readers toward self-improvement and emotional resilience.