Edith Eger is a Hungarian-born American psychologist and author, renowned for her work on trauma and resilience. Born in Kassa, Hungary (now Košice, Slovakia) in 1927, she was a teenager when she and her family were sent to Auschwitz during the Holocaust in 1944. She survived the unimaginable atrocities, including the loss of her parents, and was liberated in 1945. After marrying, she immigrated to the United States in 1949. Despite her traumatic past, Eger pursued an education, earning a B.A. from the University of Texas, El Paso, and later a Ph.D. in clinical psychology. She became a respected therapist, specializing in treating post-traumatic stress disorder, and a prominent international speaker. Her work profoundly integrates her personal experiences as a survivor with her professional psychological insights, focusing on the power of choice, freedom, and healing.
«The only place that we can be free is in the present moment. The only place we can be free is where we are.»
«The biggest prison is in your mind. The biggest prison is yourself.»
«You can't heal what you don't feel.»
Edith Eger's writing style is deeply personal, empathetic, and profoundly insightful. She seamlessly weaves her harrowing experiences as a Holocaust survivor with her professional expertise as a clinical psychologist, offering raw honesty alongside practical wisdom. Her prose is direct yet compassionate, empowering readers with a message of hope, resilience, and the transformative power of choice, even in the face of immense suffering. She uses storytelling to illustrate complex psychological concepts, making her work accessible and deeply moving.